From a8e2b8eb6fbefa9cbdc487b3327d2fbef0ad6331 Mon Sep 17 00:00:00 2001 From: Rowena Mackellar Date: Wed, 7 May 2025 20:38:28 +0300 Subject: [PATCH] Add The Relationship Between Gut Health and Mental Health --- The-Relationship-Between-Gut-Health-and-Mental-Health.md | 8 ++++++++ 1 file changed, 8 insertions(+) create mode 100644 The-Relationship-Between-Gut-Health-and-Mental-Health.md diff --git a/The-Relationship-Between-Gut-Health-and-Mental-Health.md b/The-Relationship-Between-Gut-Health-and-Mental-Health.md new file mode 100644 index 0000000..692c096 --- /dev/null +++ b/The-Relationship-Between-Gut-Health-and-Mental-Health.md @@ -0,0 +1,8 @@ +
Maintaining a healthy gut is [essential](https://www.tumblr.com/search/essential) for your health. +
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Limit processed foods that damage microbiome balance. +
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Anxiety and poor rest [negatively](https://www.rt.com/search?q=negatively) affect your gut. +
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A comprehensive approach is recommended for discover science-backed wellness ([www.mississippibusinesstoday.com](https://www.mississippibusinesstoday.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women)) maintaining gut health. +
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